Conscious Living, Fitness, food

My struggle with the perfect body image

Yesterday I got really down on myself. I had filmed a video for a kickstarter campaign for the eco-friendly yoga and fitness leggings collection I had designed (more on that on the blog soon). When looking at the footage, I did not recognize myself. I felt bulky, swollen and somehow manly. This was not at… Continue reading My struggle with the perfect body image

food

Why you should add this superfood to your diet ASAP

Since 2018 started, I made the commitment to get my nutrition back on track. This was much needed after a very indulgent December. This is not really easy for me as I have a huge sweet tooth. But I also realized that it is not healthy if sugar has this kind of power over me!… Continue reading Why you should add this superfood to your diet ASAP

food

Vanilla Raspberry Swirl Smoothie

Guys, I can't believe Valentine's Day is just two days away! 😱 I already covered dinner and dessert but why not also start the day of love with a healthy yet sweet breakfast? Smoothies are really convenient when you don't have a lot of time in the morning. You just need to throw all the ingredients… Continue reading Vanilla Raspberry Swirl Smoothie