Conscious Living, Fitness, food

My struggle with the perfect body image

Yesterday I got really down on myself. I had filmed a video for a kickstarter campaign for the eco-friendly yoga and fitness leggings collection I had designed (more on that on the blog soon). When looking at the footage, I did not recognize myself. I felt bulky, swollen and somehow manly. This was not at… Continue reading My struggle with the perfect body image

Conscious Living, lifestyle

Daily affirmations to start living your happiest life in 2018

I first got in touch with positive affirmations when I started my health and fitness journey with Tone It Up in 2014. More and more, I saw them popping up on various social media platforms and even heard my teacher talk about them in yoga class. At first, I was sceptical but then I decided… Continue reading Daily affirmations to start living your happiest life in 2018