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food

Muesli à la Madeleine – Oatmeal the delicious way!

As a child, a bowl of cereal was always my breakfast of choice. Actually, it was my choice for any meal. Back then, I had a major, major, major sweet tooth and was naturally drawn to Kid’s cereals such as Cini Minis, Frosties, you name them. Accompanied with fresh milk and a good Disney movie and I was the happiest kid on earth. Little did I know that some good old oatmeal could be just as delicious! Continue reading “Muesli à la Madeleine – Oatmeal the delicious way!”

food

The only healthy pizza you want to make in 2018

New year, new resolutions, new body?

I promised myself that 2018 would be the year where I will get my dream body! Having similar thoughts? I know that it all comes down to the right nutrition. BUT a girl can’t really live without the occasional piece of pizza, can she? I thought so! That’s why I did some experimenting in my kitchen and now I’m proud to present you the healthiest but still outmost delicious pizza recipe out there! Don’t believe me? Well, you better get cooking, good lookin’! Continue reading “The only healthy pizza you want to make in 2018”

Fitness

5 reasons to add foam rolling to your fitness routine + a beginner’s foam rolling workout

When it comes to foam rolling, I was pretty late to the game. Stretching on the other hand, has always been a very important part of my fitness routine. I guess, I just lacked the awareness of how many benefits rolling out your muscles hold.

Continue reading “5 reasons to add foam rolling to your fitness routine + a beginner’s foam rolling workout”

Career

How to motivate yourself when you don’t like to sit at a desk all day

So while I was working on a Kickstarter campaign for my eco-friendly leggings brand, I realized once again that sitting at a desk all day is not what I was designed to do. I’m fine with working at my computer for 3-4 hours. Then I get tired, anxious and uncomfortable. No matter how nicely I decorate my desk, I can’t get myself to sit there for too long.

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Conscious Living, Fitness, food

My struggle with the perfect body image

Yesterday I got really down on myself. I had filmed a video for a kickstarter campaign for the eco-friendly yoga and fitness leggings collection I had designed (more on that on the blog soon). When looking at the footage, I did not recognize myself. I felt bulky, swollen and somehow manly. This was not at all the body I was striving for.

Continue reading “My struggle with the perfect body image”

lifestyle

I dropped my phone in the toilet: Here is what happend!

While on set the other day, I forgot to go the bathroom before the cameras started rolling. Of course, I also had a cup of coffee and water before! Bad decision when you can’t use the bathroom for an hour! So I had to pull myself together 😱

Continue reading “I dropped my phone in the toilet: Here is what happend!”

food

Why you should add this superfood to your diet ASAP

Since 2018 started, I made the commitment to get my nutrition back on track. This was much needed after a very indulgent December. This is not really easy for me as I have a huge sweet tooth. But I also realized that it is not healthy if sugar has this kind of power over me!

Continue reading “Why you should add this superfood to your diet ASAP”

Fashion

What to wear for the sporty, fancy or at home Valentine’s Day date

When thinking about what I wanted to do this year for Valentine’s Day, I had no clue at all. I kind of felt like I wanted to go to a fancy restaurant. But then it felt like spending lots of money while being served overpriced food with thousand of other “lovebirds” does not really give this day nor my boyfriend credit.

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food

Healthy Valentine’s Day Dinner: Glutenfree Love Pizza

I don’t know about you but I’m already in the love mood 💗💗💗! Once February starts, I get all excited about Valentine’s Day! Since this year is all about fitness and health for me, I was looking for ways to make my Valentine’s Day dinner as clean and healthy as possible while still feeling like I’m treating myself and my boyfriend!

Continue reading “Healthy Valentine’s Day Dinner: Glutenfree Love Pizza”